Had a pretty mellow day yesterday. It was a short,easy day at work. I even managed to avoid eating bacon. Yay me!!! After that did an easy 2 hour ride. Kept it in zones 1 and 2. Mostly 1. Followed that up with some stretching and a nap. Anya(my dog) woke me up and we went out and tossed the ball for a bit. Had a lite dinner and then back to bed. Yup, I need more exciting stuff to talk about on here. Ah well, today isn't gonna be nearly as much fun. I've already done the strength training and now it's off to work. Hope everybody has a great weekend. Later yall.