After much heated internal debate I decided against another long monster ride this close to Cowbell. I went out for a 2 hour spin this mornin with a few hard intervals thrown in just to wake the legs up a little. I'll do a few more easy rides this week and then Friday it's off to Charlotte for pre-ride and all that fun stuff. I'm thinking about turning the AC off and the heat up just to get used to the heat. J/K..the girlfriend would kill me.