Tuesday, October 30, 2007


..the first weight w/o is in the books. I can already tell that I'll be hurting tomorrow. It'll be worth it to stick with it though. Strength and power are my biggest limiters and I am bound and freaking determined to improve them this year. Not much else going on today. Getting ready to head out on a ride and spin the legs out some. Hope everybody is having a good day. Later yall.


Chris said...

Feel the burn, baby!

oldmanandhisbike said...

I am not ready to put down the bikes and pick up the weights.
More power to ya (no pun intended!).
Now drop and give me twenty! :^)