60mph wind gusts+152 pd biker= 1 hell ride!!!! I don't know what got my heart rate up more..the intervals or almost getting blown off the side of the mountain several times. The weather has sucked the last few days. Woke up yesterday to sunny skies. Thinking it was gonna be a great day I headed out. The wind quickly put an end to the good mood. Oh well....a crappy day outside beats a good day inside or at a work.
Hope everybody has a great day. later.